6/24/09 – Chub-off Day 10 – Ted
Stats
- Distance: 1.4 miles
- Duration: 26:00
- Location: Franklin
- Surface: Asphalt
- Weather: 90 Degrees
- Music: None
- Weight Loss: 5 Lbs.
- Cardio Sessions: 4/5
Lazy is the word of the day. Did not get up, did not run/ride. Did do the standard 26 minute walk in the evening, back on the running wagon tomorrow. I had a lunch meeting today preventing me from running.