07/08/09 – Chub-off Day 23 – Ted
Stats
- Distance: 1.98 miles
- Duration: 30/2
- Location: Nashville
- Surface: Elliptical
- Weather: Indoors
- Music: Dukes of Hazzard
- Weight Loss: 8 Lbs.
- Cardio Sessions: 5/5
Happy 7-8-9!! I tried to ride stationary bike today, but the bikes at the club were in fail mode. I ended up on an elliptical machine and I was impressed on the workout I got. This machine actually changed angles and up’d the resistance on my arms and made me push or pull as the program dictated. It was weird, but a good workout. I forgot to weigh in this morning, so I am holding steady @ 8 pounds. More walking tonight to continue the total and complete domination of Mike.