07-19-09 – Chub-off Day 34 – Ted
Stats
- Distance: 4.19 miles
- Duration: 52:19
- Location: Franklin
- Surface: Asphalt
- Weather: 65 & Sunny
- Music: Book on iPod
- Weight Loss: 11 Lbs.
- Cardio Sessions: 9/5
Ran this morning, the weather was AWESOME. I ran 4.19 miles and I could have run a lot farther. My pace sucked (12’s) but I got the run in. I plan on running outdoors only on the weekends until school is back in, then start running in the mornings (Molly and Alex have to be up anyway). I continue to walk in the evenings with the family, both Friday and Saturday evening, and I plan on walking again tonight. I hope to hit my goal weight by 1/1/10.