08/3/09 – Chub-off Day 49 – Ted
Stats
- Distance: 3.01 miles
- Duration: 36:20
- Location: Franklin
- Surface: Asphalt
- Weather: 65 Overcast
- Entertainment: Audio Book
- Weight Loss: 13 Lbs.
- Cardio Sessions: 1/5
Nice, strong run. I felt good the whole way and sprinted out at the end. I am really starting to get back into the running. I got up right away this morning and got the run in. I am actually looking forward to continuing my morning runs and building my speed back up. With any luck, I should be able to run my fastest half-marathon in November, though my goal is to run the entire half.