08/04/09 – Chub-off Day 50 – Ted
Stats
- Distance: 3.03 miles
- Duration: 39:20
- Location: Nashville
- Surface: Asphalt
- Weather: 70 and Humid
- Entertainment: Audio Book
- Weight Loss: 13 Lbs.
- Cardio Sessions: 2/5
Today’s run was everything yesterdays was not. I struggled the entire run and my course route was mostly uphill on the way out. I was slow and did not feel good the entire run, however, I did get the run done.
Categories: running