08/06/09 – Chub-off Day 52 – Ted
Stats
- Distance: 3.08 miles
- Duration: 2/30/2
- Location: Nashville
- Surface: Treadmill
- Weather: Indoors
- Entertainment: License to Wed
- Weight Loss: 13 Lbs.
- Cardio Sessions: 3/5
Took yesterday off (accidentally), but got right back on the horse today. I had a really good run, I felt great and I hit another speed record today. I plan on running longer tomorrow at lunch, since I will miss my long run on Saturday. I am completely dominating Mike!