The Great Chub-off! » Elliptical

07/31/09 – Chub-off Day 46 – Ted

Ted — Fri, 31 Jul 2009 18:04:10 +0000

Stats

Distance: 2.02 miles
Duration: 30/2
Location: Nashville
Surface: Elliptical
Weather: Indoors
Entertainment: Twilight (gag)
Weight Loss: 13 Lbs.
Cardio Sessions: 5/5

Hit the elliptical at lunch today, I love the upper body workout setting and I did it a level higher than usual. My legs are feeling really good and strong. I am going to run 5 miles or so tomorrow AM. I am going to ATTEMPT to be up early to beat the heat. I really hate running in 90 degree weather.

07/24/09 – Chub-off Day 39 – Ted

Ted — Fri, 24 Jul 2009 20:00:53 +0000

Stats

Distance: 1.92 miles
Duration: 30/2
Location: Nashville
Surface: Elliptical
Weather: Indoors
Music: Some snowboarding movie
Weight Loss: 11 Lbs.
Cardio Sessions: 6/5

Good work on the Elliptical today and I treated myself to a Subway BLT for lunch. Minor cheat action tonight, as Molly and I are going out to eat, but I am going to try to be good. Still holding @ 11 pounds and still a little frustrated by it, but I am clinging to the hope that the weight will start peeling off in a week or two.

07/17/09 – Chub-off Day 32 – Ted

Ted — Fri, 17 Jul 2009 20:47:18 +0000

Stats

Distance: 1.86 miles
Duration: 30/2
Location: Nashville
Surface: Elliptical
Weather: Indoors
Music: Dunno
Weight Loss: 11 Lbs.
Cardio Sessions: 5/5

Took a running break to use the elliptical today for a good workout. Running tomorrow morning. I fell of the wagon hard last night, eating beer and chicken wings, I hope to repent for the “sin” tomorrow.

07/08/09 – Chub-off Day 23 – Ted

Ted — Wed, 08 Jul 2009 18:30:52 +0000

Stats

Distance: 1.98 miles
Duration: 30/2
Location: Nashville
Surface: Elliptical
Weather: Indoors
Music: Dukes of Hazzard
Weight Loss: 8 Lbs.
Cardio Sessions: 5/5

Happy 7-8-9!! I tried to ride stationary bike today, but the bikes at the club were in fail mode. I ended up on an elliptical machine and I was impressed on the workout I got. This machine actually changed angles and up’d the resistance on my arms and made me push or pull as the program dictated. It was weird, but a good workout. I forgot to weigh in this morning, so I am holding steady @ 8 pounds. More walking tonight to continue the total and complete domination of Mike.