The Great Chub-off! http://www.chub-off.com Where runners blog and fatties lose weight! Wed, 24 Feb 2010 19:35:31 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Chub-off – Mike Loses http://www.chub-off.com/2010/02/24/chub-off-mike-loses/ http://www.chub-off.com/2010/02/24/chub-off-mike-loses/#comments Wed, 24 Feb 2010 17:55:54 +0000 Ted http://www.chub-off.com/?p=392 Since Mike has stopped posting, I decided to just have my dailymile.com feed here until he wakes up and starts blogging.




]]> http://www.chub-off.com/2010/02/24/chub-off-mike-loses/feed/ 0 08/07/09 – Chub-off Day 53 – Ted http://www.chub-off.com/2009/08/07/080709-chub-off-day-53-ted/ http://www.chub-off.com/2009/08/07/080709-chub-off-day-53-ted/#comments Fri, 07 Aug 2009 18:23:15 +0000 Ted http://www.chub-off.com/?p=390

Stats

  • Distance: 3.60 miles
  • Duration: 2/40/2
  • Location: Nashville
  • Surface: Treadmill
  • Weather: Indoors
  • Entertainment: Gump, Forrest Gump
  • Weight Loss: 13 Lbs.
  • Cardio Sessions: 4/5

Ran longer today as planned. It was really hot in the club and I was sweating like a hog! I did not feel like I ran well, but I got the run in, mostly @ 5MPH (slow). I should be able to continue to pick up my pace on the short run days though.

]]> http://www.chub-off.com/2009/08/07/080709-chub-off-day-53-ted/feed/ 0 08/06/09 – Chub-off Day 52 – Ted http://www.chub-off.com/2009/08/06/080609-chub-off-day-52-ted/ http://www.chub-off.com/2009/08/06/080609-chub-off-day-52-ted/#comments Thu, 06 Aug 2009 23:00:38 +0000 Ted http://www.chub-off.com/?p=387

Stats

  • Distance: 3.08 miles
  • Duration: 2/30/2
  • Location: Nashville
  • Surface: Treadmill
  • Weather: Indoors
  • Entertainment: License to Wed
  • Weight Loss: 13 Lbs.
  • Cardio Sessions: 3/5

Took yesterday off (accidentally), but got right back on the horse today. I had a really good run, I felt great and I hit another speed record today. I plan on running longer tomorrow at lunch, since I will miss my long run on Saturday. I am completely dominating Mike!

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Stats

  • Distance: 3.03 miles
  • Duration: 39:20
  • Location: Nashville
  • Surface: Asphalt
  • Weather: 70 and Humid
  • Entertainment: Audio Book
  • Weight Loss: 13 Lbs.
  • Cardio Sessions: 2/5

Today’s run was everything yesterdays was not. I struggled the entire run and my course route was mostly uphill on the way out. I was slow and did not feel good the entire run, however, I did get the run done.

]]> http://www.chub-off.com/2009/08/04/080409-chub-off-day-50-ted/feed/ 0 08-03-09 Mike Walking http://www.chub-off.com/2009/08/03/08-03-09-mike-walking/ http://www.chub-off.com/2009/08/03/08-03-09-mike-walking/#comments Mon, 03 Aug 2009 19:58:36 +0000 Mike http://www.chub-off.com/2009/08/03/08-03-09-mike-walking/ 79 and Humid, not too much to report today, I did go walking and although it isn’t the same workout as running, at least I did get out in the nice weather for a while.

Walked about 2 1/2 miles

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Stats

  • Distance: 3.01 miles
  • Duration: 36:20
  • Location: Franklin
  • Surface: Asphalt
  • Weather: 65 Overcast
  • Entertainment: Audio Book
  • Weight Loss: 13 Lbs.
  • Cardio Sessions: 1/5

Nice, strong run. I felt good the whole way and sprinted out at the end. I am really starting to get back into the running. I got up right away this morning and got the run in. I am actually looking forward to continuing my morning runs and building my speed back up. With any luck, I should be able to run my fastest half-marathon in November, though my goal is to run the entire half.

]]> http://www.chub-off.com/2009/08/03/08309-chub-off-day-49-ted/feed/ 0 08/01/09 – Chub-off Day 47 – Ted http://www.chub-off.com/2009/08/02/080109-chub-off-day-47-ted/ http://www.chub-off.com/2009/08/02/080109-chub-off-day-47-ted/#comments Sun, 02 Aug 2009 18:52:40 +0000 Ted http://www.chub-off.com/?p=379

Stats

  • Distance: 5.13 miles
  • Duration: 1:03
  • Location: Franklin
  • Surface: Asphalt
  • Weather: 74 and Humid
  • Entertainment: Audio Book
  • Weight Loss: 13 Lbs.
  • Cardio Sessions: 6/5

Good run today. It was a bit humid, so I had to walk for a little while, but I ran farther AND faster than last Saturday. I am planning on a rest day tomorrow, then running every day next week. My domination is almost complete!

]]> http://www.chub-off.com/2009/08/02/080109-chub-off-day-47-ted/feed/ 0 07-31-09 Mike http://www.chub-off.com/2009/07/31/07-31-09-mike/ http://www.chub-off.com/2009/07/31/07-31-09-mike/#comments Fri, 31 Jul 2009 19:32:28 +0000 Mike http://www.chub-off.com/2009/07/31/07-31-09-mike/ Well from running my back was very sore so today I walked about 3.0 miles at lunch, I am going to soften the treadmill deck at home and try running on that this weekend.
If I am still pounding my back I will incline it as much as I can and walk/run trying to keep my HR at around 155

]]> http://www.chub-off.com/2009/07/31/07-31-09-mike/feed/ 0 07/31/09 – Chub-off Day 46 – Ted http://www.chub-off.com/2009/07/31/073109-chub-off-day-46-ted/ http://www.chub-off.com/2009/07/31/073109-chub-off-day-46-ted/#comments Fri, 31 Jul 2009 18:04:10 +0000 Ted http://www.chub-off.com/?p=376

Stats

  • Distance: 2.02 miles
  • Duration: 30/2
  • Location: Nashville
  • Surface: Elliptical
  • Weather: Indoors
  • Entertainment: Twilight (gag)
  • Weight Loss: 13 Lbs.
  • Cardio Sessions: 5/5

Hit the elliptical at lunch today, I love the upper body workout setting and I did it a level higher than usual. My legs are feeling really good and strong. I am going to run 5 miles or so tomorrow AM. I am going to ATTEMPT to be up early to beat the heat. I really hate running in 90 degree weather.

]]> http://www.chub-off.com/2009/07/31/073109-chub-off-day-46-ted/feed/ 0 07-30-09 Mike Running http://www.chub-off.com/2009/07/30/07-30-09-mike-running/ http://www.chub-off.com/2009/07/30/07-30-09-mike-running/#comments Thu, 30 Jul 2009 20:31:00 +0000 Mike http://www.chub-off.com/2009/07/30/07-30-09-mike-running/

Stats

  • Distance: 3.0 miles
  • Duration: 38.00
  • Location: Lakewalk
  • Activity: Running
  • Weather: 73 Cloudy/Humid
  • Weight Loss: 7.6 Lbs.
  • Weight: 239.2

73 Cloudy and Humid – Very humid – I was able to run between the thunderstorms, its really pouring out there now.
I thought it was quite funny how Ted told me about the articles to add more calories to my diet to lose weight – what a sign of desperation on his part to try that little trick on me. hahahahahah

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