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	<title>The Great Chub-off! &#187; annihilate</title>
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		<title>07-30-09 Mike Running</title>
		<link>http://www.chub-off.com/2009/07/30/07-30-09-mike-running/</link>
		<comments>http://www.chub-off.com/2009/07/30/07-30-09-mike-running/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 20:31:00 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[annihilate]]></category>
		<category><![CDATA[Chub-off]]></category>
		<category><![CDATA[Domination]]></category>
		<category><![CDATA[Mike]]></category>
		<category><![CDATA[Muffintop]]></category>
		<category><![CDATA[Ted-fail]]></category>

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Stats

 Distance: 3.0 miles
 Duration: 38.00
 Location: Lakewalk
 Activity: Running
 Weather:  73 Cloudy/Humid
 Weight Loss:  7.6 Lbs.
 Weight: 239.2


73 Cloudy and Humid &#8211; Very humid &#8211; I was able to run between the thunderstorms, its really pouring out there now.
I thought it was quite funny how Ted told me about the articles to [...]]]></description>
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<h2>Stats</h2>
<ul style="margin: 0px;padding: 0px">
<li> <strong>Distance:</strong> <em>3.0 miles</em></li>
<li> <strong>Duration:</strong> <em>38.00</em></li>
<li> <strong>Location:</strong> <em>Lakewalk</em></li>
<li> <strong>Activity:</strong> <em>Running</em></em></li>
<li> <strong>Weather: </strong> <em>73 Cloudy/Humid</em></em></li>
<li> <strong>Weight Loss: </strong> <em>7.6 Lbs.</em></em></li>
<li> <strong>Weight:</strong> <em>239.2</em></li>
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<p>73 Cloudy and Humid &#8211; Very humid &#8211; I was able to run between the thunderstorms, its really pouring out there now.<br />
I thought it was quite funny how Ted told me about the articles to add more calories to my diet to lose weight &#8211; what a sign of desperation on his part to try that little trick on me. hahahahahah </p>
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