The Great Chub-off! » Mike http://www.chub-off.com Where runners blog and fatties lose weight! Wed, 24 Feb 2010 19:35:31 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 07-31-09 Mike http://www.chub-off.com/2009/07/31/07-31-09-mike/ http://www.chub-off.com/2009/07/31/07-31-09-mike/#comments Fri, 31 Jul 2009 19:32:28 +0000 Mike http://www.chub-off.com/2009/07/31/07-31-09-mike/ Well from running my back was very sore so today I walked about 3.0 miles at lunch, I am going to soften the treadmill deck at home and try running on that this weekend.
If I am still pounding my back I will incline it as much as I can and walk/run trying to keep my HR at around 155

]]> http://www.chub-off.com/2009/07/31/07-31-09-mike/feed/ 0 07-30-09 Mike Running http://www.chub-off.com/2009/07/30/07-30-09-mike-running/ http://www.chub-off.com/2009/07/30/07-30-09-mike-running/#comments Thu, 30 Jul 2009 20:31:00 +0000 Mike http://www.chub-off.com/2009/07/30/07-30-09-mike-running/

Stats

  • Distance: 3.0 miles
  • Duration: 38.00
  • Location: Lakewalk
  • Activity: Running
  • Weather: 73 Cloudy/Humid
  • Weight Loss: 7.6 Lbs.
  • Weight: 239.2

73 Cloudy and Humid – Very humid – I was able to run between the thunderstorms, its really pouring out there now.
I thought it was quite funny how Ted told me about the articles to add more calories to my diet to lose weight – what a sign of desperation on his part to try that little trick on me. hahahahahah

]]> http://www.chub-off.com/2009/07/30/07-30-09-mike-running/feed/ 0 An Outrage http://www.chub-off.com/2009/07/29/an-outrage/ http://www.chub-off.com/2009/07/29/an-outrage/#comments Thu, 30 Jul 2009 01:57:51 +0000 Mike http://www.chub-off.com/?p=365 The administrator of this website has engaged in unsportsmanlike conduct changing the site, yes it is TED.
I walked today and yesterday around the arena past DQ to the pier then back again.

I have been doing very well on my diet, I am now comfortably down 1 belt loop. My back is still bothering me (probably stress related)

I will annihilate Ted in this contest.

PS – Are there any other fat slobs out there that want a piece of this?

]]> http://www.chub-off.com/2009/07/29/an-outrage/feed/ 5 07-27-09 http://www.chub-off.com/2009/07/27/07-27-09/ http://www.chub-off.com/2009/07/27/07-27-09/#comments Tue, 28 Jul 2009 02:10:13 +0000 Mike http://www.runningmanblog.com/2009/07/27/07-27-09/ I just walked today, it was very hot, I would have ran but I had a noon meeting and planned to run at 5:00 but that never works
Not even a lunch today

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]]> http://www.chub-off.com/2009/07/24/07-24-09/feed/ 0 07-23-09 http://www.chub-off.com/2009/07/22/07-23-09/ http://www.chub-off.com/2009/07/22/07-23-09/#comments Thu, 23 Jul 2009 03:51:25 +0000 Mike http://www.runningmanblog.com/2009/07/22/07-23-09/ Entering early I am going to take a Ted tomorrow as I’m in the cities.

]]> http://www.chub-off.com/2009/07/22/07-23-09/feed/ 1 07-22-09 Mike http://www.chub-off.com/2009/07/22/07-22-09-mike/ http://www.chub-off.com/2009/07/22/07-22-09-mike/#comments Thu, 23 Jul 2009 01:42:41 +0000 Mike http://www.runningmanblog.com/2009/07/22/07-22-09-mike/ Weighed in at 239.8 today, I am in Mpls now. Because I had a long drive Rhonda came down and we did a 3 mile walk. My back is sore now though

]]> http://www.chub-off.com/2009/07/22/07-22-09-mike/feed/ 0 07-21-09 Mike 4 Mile Run http://www.chub-off.com/2009/07/21/07-21-09-mike-4-mile-run/ http://www.chub-off.com/2009/07/21/07-21-09-mike-4-mile-run/#comments Tue, 21 Jul 2009 20:16:57 +0000 Mike http://www.runningmanblog.com/?p=333

Stats

  • Distance: 4.0 miles
  • Duration: 48.00
  • Location: Lakewalk
  • Activity: Running
  • Weather: 78 Cloudy/Humid
  • Weight Loss: 6.2 Lbs.
  • Weight: 240.4

78 Cloudy and Humid – Well my new shoes seemed to work pretty good, I did have to walk today but that was OK because I didn’t want my back to start hurting

]]> http://www.chub-off.com/2009/07/21/07-21-09-mike-4-mile-run/feed/ 0 07-19-09 Mike Walking http://www.chub-off.com/2009/07/19/07-19-09-2/ http://www.chub-off.com/2009/07/19/07-19-09-2/#comments Sun, 19 Jul 2009 20:32:51 +0000 Mike http://www.runningmanblog.com/2009/07/19/07-19-09-2/ Rhonda and I went for a really long walk today, about 5 miles. I bought some new shoes today and used on the walk (supernova)
Back feels ok

]]> http://www.chub-off.com/2009/07/19/07-19-09-2/feed/ 0 07-17-09 Mike http://www.chub-off.com/2009/07/18/07-17-09-mike/ http://www.chub-off.com/2009/07/18/07-17-09-mike/#comments Sat, 18 Jul 2009 13:53:56 +0000 Mike http://www.runningmanblog.com/2009/07/18/07-17-09-mike/ Walked – Humid, my back was really sore from Thursdays run

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