63 Cloudy and Humid – My legs were very sore today but since the temps were cooler today I got out and ran, strong north wind today but I only walked once.
72 Cloudy and Humid – My legs were kind of sore today but my back felt OK so very glad I got out there
Ted continues to take a beating, my latest weigh in should send him straight to the nearest pizza parlor with tears in his eyes knowing all hope for victory is lost.
Raining so I just walked today on treadmill
63 and Sunny/Cool – The pain specialists at St. Marys advised against me exercising today but I couldn’t help it. My back is super sore today though, I think probably from the run Monday and riding for 6.5 hours yesterday. Ted had a sore heel……childs play compared to me……and didn’t run for a year.
I do feel like it loosened up a bit from the walk though.
While I was working Ted was taking a lunch of leisure. Finally got home, my back is really bad right now but I’m gonna run again tomorrow, most pain specialists would advise against it but I guess I just don’t know how to stop exercising (Kind of like Lance Armstrong). Everyone has a bad habit and that’s mine, just born that way I guess, what ya gonna do?
Ted cheated and did not blog so he has been DQ’d. Too bad for him.
I, of coarse, did over an hour of walking today
Went to marks cabin and had a good time but no exercise, we were going to walk around and look at cabins but went fishing instead
Well I did have to work for awhile today so at least I got in a walk before the wind switched off the lake. I am going to Rhondas brothers tomorrow so I think it will be chub on. Maybe I will skip the bun on the 6 brats I will pound
Didn’t do shit today except eat – Had Jimmy Johns sub for lunch and went to Joe Sensors for dinner (tried to order fish but I said half rack of ribs instead)………..Dammit…………maybe i’ll do situps tonight……..No, im sure I wont, maybe I’ll watch Versus instead