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Posts Tagged ‘MorningRuns’

08/3/09 – Chub-off Day 49 – Ted

August 3rd, 2009 Ted No comments

Stats

  • Distance: 3.01 miles
  • Duration: 36:20
  • Location: Franklin
  • Surface: Asphalt
  • Weather: 65 Overcast
  • Entertainment: Audio Book
  • Weight Loss: 13 Lbs.
  • Cardio Sessions: 1/5

Nice, strong run. I felt good the whole way and sprinted out at the end. I am really starting to get back into the running. I got up right away this morning and got the run in. I am actually looking forward to continuing my morning runs and building my speed back up. With any luck, I should be able to run my fastest half-marathon in November, though my goal is to run the entire half.